Thread: chest dips instead of bench
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Old 04-04-2010, 06:15 PM   #15 (permalink)
kman025
kman025
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Originally Posted by CallmeKing View Post
I'm not a fan of taking any of the big 3 out of a routine for a a long period of time I say just throw in dips with BB or DB press.
he is keeping CGBP.... depending on how close it is, it should help his bench to continue progressing.... SO, i would do it at the knurling
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