Thread: When to switch exercises?
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Old 04-04-2010, 02:34 AM   #7 (permalink)
Bodybygamma
Bodybygamma
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Whenever they stop working. I normally give myself a minimum of 1 month to 3 months and in between before I start switching around my main compound lifts.

For assistance I cycle them far more often based on goals and needs at the time.
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