Thread: Pre-workout meals for the obese: what to eat for maximal fat oxidation
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Old 03-30-2010, 09:04 PM   #3 (permalink)
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Originally Posted by ricka182 View Post
I guess I'm screwed for fat burning... I take Vitargo pre and post, and that stuff is supposed to be one the fastest carb sources available. Not sure if I qualify as obese though.. My BMI(?) says I'm obese, but using 2 sets of calipers and 2 online calculators I come in closer to 16%....
What's your height and weight?
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