[BendtheBar]

Originally Posted by big valsalva

Gads! What a zoo. I absolutely hate the gym around 4:30 or 5:00. Everybody's there. Meatheads too. High School kids. Old farts. Fat broads. I usually lift mid-evening. After dinner. The place is much quieter. I rarely have to wait for equipment. As such it took me about 45 minutes to do a normal 25 minute workout. I busted my ass on every lift - literally. There's a crack in it. I've never felt so trashed after a leg workout. I'm gonna dread tomorrow...and the next day...and the next day...

I remember those good old days. I used to attend a YMCA gym, and they had about 5 people waiting on every piece of equipment.

We have to lobby for you to put in a home gym.

And good leg workout. I have no problem with using straps. Especially if you're going for muscle.