[ricka182]

So I've already made one change to my diet, by increasing my snack size. I figured 1/2 oz of nuts would be a good size....then I realized how little 1/2 oz really was, so now it's a full ounce for snack time. Other than that, got everything else worked out right on paper...diet, check...routine, check....supps, check...

Looking forward to a nice easy workout session to get things moving again, but really waiting to make some pain on Wednesday and Thursday...