Thread: WTF?! I work out on a empty stomach
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Old 03-28-2010, 04:45 PM   #4 (permalink)
BendtheBar
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I only drink whey protein all day and always have good workouts. I can eat virtually nothing all day (did so on the Warrior Diet for a couple of months) and lift strong and long.

I know some people have no energy if they do this, but I have no issues. I chalk it up to genetics/good luck/etc.
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