General forum is for general madness like politics, foolishness, etc. All training stays in powerlifting or bodybuilding.
I like this workout as is. I would dump wrist and calf work from Workout B and add in heavy abs. I would also dump wrist work from Workout A and do curls.
I think the best way to approach a program is to start with a basic program like this, run it for one to 2 months, see what you like and don't like, and make minor adjustments going forward.
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