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Bodybuilding and Powerlifting Routines
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03-27-2010, 05:37 AM
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BendtheBar
BendtheBar
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Bearded Beast of Duloc
Max Brawn
Extreme Mini Golf Champion!
Tournaments Won:
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Join Date: Jul 2009
Location: Wisconsin
Posts: 67,582
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
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Trevor: I like the look of that program.
LHR...I'll fix the link. Sorry. Here it is:
Stephan Korte’s 3×3 Powerlifting Program
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