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Lean Body Formulations RECOMPADROL Log
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03-23-2010, 02:20 PM
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rippednmichigan
rippednmichigan
robert@flexfitnessandnutrition.com
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Social Media Manager/REP
Max Brawn
Join Date: Jul 2009
Location: Michigan
Posts: 7,941
Training Type: Bodybuilding
Fav Supp: EFX K-Otic Orange Ambush
My Mood:
Reputation: 73265
All is good so far today, took 2 caps 20 minutes pre breakfast and 2 caps 20 minutes pre lunch, gotta tell ya no stomach issues today ( more than likely it was what I ate or some thing yesterday) but I'm feeling warm. It's a nice warm glowing feeling (NO HOMO).
Tuesday:
Chest+Shoulder:
90 Seconds Rest Between Sets
Bench Press
135x12x2
205x8
185x8x3
Incline DB Press
55x10x4
Dips
BWx10x4
Military Press
85x8x4
DB Side Lateral
20'sx10x4
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Last edited by rippednmichigan; 03-23-2010 at
02:35 PM
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