Quote:
Originally Posted by BendtheBar
OT...I'd like it Doc if you'd start a thread and tell us about your training journey...what systems/approaches you've used along the way, what worked good for you, what brought great gains, etc.
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Ok I can do that, I'll start a thread in the training logs section.
Quote:
Originally Posted by ricka182
Hey Doc...you ain't posted **** in my journal...
Wait..I would need to actually post a journal first..oh yeah..lol.. Okay, I'll do that tonight....the countdown is on until next Monday...and then I'm back in full.. No more aches, no more B.S...Time to lift!
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That's what I like to hear!
Quote:
Originally Posted by sneezingstardust
I read your log too, beast 
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Lol you too!