Thread: Combo Protein Power for Muscle
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Old 03-20-2010, 01:35 PM   #2 (permalink)
Grip-N-Rip
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Appreciate the articles but I HIGHLY disagree with some of the things mentioned.

Telling me that there is not benefit in consuming proten before/after a workout? Hmm weird.

I guess the next thing I will read is that adding fat into my shake will actually INCREASE the digestion process.
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