Thread: Another deadlift question
View Single Post
Old 03-13-2010, 09:10 PM   #1 (permalink)
beam
beam
back hurting again
Senior Member
Uber Brawn
Points: 3,054, Level: 34 Points: 3,054, Level: 34 Points: 3,054, Level: 34
Activity: 0% Activity: 0% Activity: 0%
 

Join Date: Aug 2009
Location: NC
Posts: 301
My Mood: Happy
Reputation: 11853
beam is a dedicated contributorbeam is a dedicated contributorbeam is a dedicated contributorbeam is a dedicated contributorbeam is a dedicated contributorbeam is a dedicated contributorbeam is a dedicated contributorbeam is a dedicated contributorbeam is a dedicated contributorbeam is a dedicated contributorbeam is a dedicated contributor
Default Another deadlift question
As many of you know, i suffered a back injury last year. I am trying to get back in the gym and I have started to deadlift again. I have been in a squat rack with the safety bar slightly below my knees. I know I'm getting some benefit from this. My question is. Should I be trying to go all the way down to the floor with my lifts or will the 3/4 lift help me enough to build my lower back muscles?
beam is offline   Reply With Quote

Share with Facebook
Sponsored Links