Muscle and Brawn Forums - View Single Post - IRON MAN E-Zine: Issue #429: More Muscle Size, Density and Arnold?s Immensity

Iron Man · 03-13-2010, 04:30 PM

Subject:IRON MAN E-Zine: Issue #429:More Muscle Size, Density and Arnold’s Immensity========================================= =TRY THIS AT YOUR NEXT WORKOUT==========================================M ore Muscle Size, Density and Arnold’s ImmensityQ: I totally agree with your Power-Density mass-building ideas. For density work you often suggest DC [or multi-rep rest/pause], but 3 heavy sets with only 15 seconds of rest between them really wipes me [...]Related posts:

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03-13-2010, 04:30 PM	#1 (permalink)
Iron Man Iron Man has no status. Save Member New Brawn Join Date: Mar 2010 Posts: 17 Reputation: 10	IRON MAN E-Zine: Issue #429: More Muscle Size, Density and Arnold?s Immensity Subject:IRON MAN E-Zine: Issue #429:More Muscle Size, Density and Arnold’s Immensity========================================= =TRY THIS AT YOUR NEXT WORKOUT==========================================M ore Muscle Size, Density and Arnold’s ImmensityQ: I totally agree with your Power-Density mass-building ideas. For density work you often suggest DC [or multi-rep rest/pause], but 3 heavy sets with only 15 seconds of rest between them really wipes me [...]Related posts: IRON MAN E-Zine: Issue #348: Get Bigger Faster: Multi-Muscle Size Effects IRON MAN E-Zine: Issue #379: Arm Immensity With Ultimate Density IRON MAN E-Zine: Issue #375: Your 3 BIG Paths to More Muscle Mass More...