In 2008 I really focused on the middle end of my press. I did 2 board presses (used a belt to fasten the boards to my chest and worked great), rack presses (from a couple different heights) and a boatload of reps for bench and CGBP. My CG's tend to stick off the chest so I felt by strengthening them I was also improving my bench. At that time is was easier to progress with CGs.
I don't know squat about sticking points compared to seasoned powerlifters, but for me more bench reps almost always equated to more progression.
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