Thread: Iron Man August 2009 Excerpt: Vince Gironda's Raw Beginner's Workout!
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Old 07-04-2009, 02:36 PM   #1 (permalink)
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Default Iron Man August 2009 Excerpt: Vince Gironda's Raw Beginner's Workout!
Even Vince's beginning programs were controversial, but they were designed to transform a trainee's body in a short amount of time. Here's an excerpt from one such program. Learn more.

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