[BendtheBar]

Originally Posted by CoopDawg

Hey everyone im cody cooper(thats where the nickname coop comes from) from mississippi. Im 18 years old i trained hard for about 6 months and had to stop for my senior baseball season. Im planning on researching the old style routines thats the greats used to get started. Im researchin for a year until i go to college and im getting back in the gym with some knowledge. Shall i say this is the best forum i have seen and i have atleast 25 in my favorites.
Great forum guys/gals.

greetings from miss.

Welcome to the forum Coop. Roll up a training log and make yourself at home. We have a great core group of lifters, and plenty of encouragement to spare.