Thread: Back pain/soreness from deadlifts
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Old 03-10-2010, 10:14 AM   #18 (permalink)
BendtheBar
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Originally Posted by kitarpyar View Post
Bit OT, but nevertheless ... do you think doing Bottom-up squats (brooks kubik style) will help with deadlifting?
I think most squat movements help with the deadlift.

The movements that help my deadlift the most are box squats, front squats and good mornings.

I also do pause-style squats when I'm warning up to grease the wheels. And so far I'm cancer free!
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Last edited by BendtheBar; 03-10-2010 at 10:17 AM.
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