Thread: Training Age and Improved Recovery
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Old 03-05-2010, 08:35 PM   #1 (permalink)
BendtheBar
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Default Training Age and Improved Recovery
Anyone know anything about recovery getting better with training age?

These past 6 months I feel like I could lift 6 to 7 days a week. Occasionally I overextend myself, but for the most part when I stay sane I could train 6+ days a week.

I trained 4 days in a row this week and feel ready to go again tomorrow.
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