Thread: Training Two Times Per Day
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Old 03-04-2010, 12:32 PM   #16 (permalink)
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Originally Posted by kitarpyar View Post
Only reason I used 2x day approach was to have relatively shorter session. I rarely perform well if sessions go beyond 50-60 minutes, and not splitting up would have me lifting close to 2 hrs on a number of days.

Thanks for the link. Off to read it.
Be careful! He's very persuasive. Made me want to try it.
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