[kitarpyar]

Originally Posted by BendtheBar

I ran into several naturals this week who are using Hatfield's approach, though
rarely twice a day.

Variable Split Training | Muscle & Strength

Only reason I used 2x day approach was to have relatively shorter session. I rarely perform well if sessions go beyond 50-60 minutes, and not splitting up would have me lifting close to 2 hrs on a number of days.

Thanks for the link. Off to read it.