Mike's quest for Abs and 1100
View Single Post
03-21-2013, 01:08 PM
, let the gains begin
Summer Games 2005 Helsinki Champion!
Join Date: Nov 2011
Training Exp: 2.5yrs
Fav Exercise: Squat , sometimes!
Some fine Work going on in here Mike, like JB said, that 280 bench will be a fine 3rd lift for you. I have no doubt you will get it out come meet day
View Public Profile
Send a private message to markievicz
Find More Posts by markievicz