Post Church Refeed:
BBQ and White Rice
BBQ Rib
2 Fried Drumsticks
Baked Chicken Thigh
Mac and Cheese
Cabbage
Butter Beans
Sweet Potatoes
Hush Puppies
Banana Pudding
Sweet Tea
Hows that for preserving muscle mass on this cut? Lol. Had a couple days of considerably too low of calories, so i figured i'd pack in a few extra today