[BendtheBar]

Originally Posted by kitarpyar

My comeback routine after the break is sort of a H/L/M routine.

Day 1 - Light (barbell complexes, giant sets with low weights and high reps)
Day 2 - rest
Day 3 - Heavy - I (bench and squats - singles, doubles and triples + BW pull-ups to failure)
Day 4 - rest
Day 5 - Moderate - I (cleans - 8 x 3, press, rows, front squats - 5 x 5)
Day 6 - rest
Day 7 - Moderate - II (bench, squats, one arm snatch - 5 x 5)
Day 8 - rest
Day 9 - Heavy - II (cleans, press and deadlifts - singles, doubles and triples)
Day 10 - rest

Repeat.

No idea how this will pan out.

Interesting approach for sure. I hope it works well for you. I never thought about cycling different HLM days like this.