Thread: The Second Key to Old School Success for New School Beginners: Rest Like A Baby
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Old 08-21-2009, 08:23 AM   #4 (permalink)
bwys61
bwys61
can i get a status
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no doubt. getting the 8 hours recommended is maybe 1-2 nights a week for me. That is something that has to be scheduled as well. One of my trainers takes a nap after his workouts.
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