Thread: Stronger Than Yer Granny
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Old 03-09-2013, 01:06 AM   #187 (permalink)
ravimolasaria
ravimolasaria
Wanted to be as strong as a polar bear ...
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Join Date: Feb 2012
Location: India
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Quote:
Originally Posted by markievicz View Post
Week 7 Day 3
8 March 2013

Squat 170kg x 0 – twice!!
Bench 105kg x 4 – 5 Sets
Deadlift 160kg x 3 – 3sets
Never mind ... you will get it in next session, I'm sure ... keep pushing your limits Alan ...
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