Thread: IBB's infested with T-ALPHA log
View Single Post
Old 03-01-2010, 10:41 PM   #15 (permalink)
jslep
jslep
wants to be BTB when he grows up
Senior Member
Max Brawn
Points: 10,539, Level: 68 Points: 10,539, Level: 68 Points: 10,539, Level: 68
Activity: 4% Activity: 4% Activity: 4%
 
jslep's Avatar
 
2D Knock-Out Champion! Circus Death Wheel Champion! Lost for Words - Football Teams Champion!
Join Date: Nov 2009
Location: Minnesota
Posts: 4,753
Training Exp: 15 years
Training Type: Powerbuilding
Fav Exercise: bench and moar bench
Fav Supp: red meat
My Mood: Devilish
Reputation: 57919
jslep is a lifting beastjslep is a lifting beastjslep is a lifting beastjslep is a lifting beastjslep is a lifting beastjslep is a lifting beastjslep is a lifting beastjslep is a lifting beastjslep is a lifting beastjslep is a lifting beastjslep is a lifting beast


Default
Quote:
Originally Posted by IronBuildingBlock View Post
Thanks bro, kicked my ace today but i'll get it. You think 2 minutes is too much rest for Incline or not? Had to bump that up a little cuz of breathing.
this always depends on my goal for the day. if i want a great work out and done fast i will only rest 60 sec but if i have only thoughts of pushin huge amounts of weight i will rest 3-4 mins. so 2 still seems relatively short if you ask me.
jslep is offline   Reply With Quote

Share with Facebook