Thread: Rader Chest Pulls- How, who, what, why?
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Old 03-01-2013, 09:35 PM   #1 (permalink)
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Question Rader Chest Pulls- How, who, what, why?
Is anyone familiar with the Rader Chest Pull?
It is part of the Super Squat Program by Dr. Randall J. Strossen. ( Reading that, right now)

Any insights?
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