Thread: J_Byrd Training Log
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Old 02-28-2013, 07:04 AM   #2189 (permalink)
J_Byrd
J_Byrd
lazy day
Senior Member
Max Brawn
Points: 12,808, Level: 73 Points: 12,808, Level: 73 Points: 12,808, Level: 73
Activity: 42% Activity: 42% Activity: 42%
 
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100m Running Champion! Disco Bowling Champion! Spider Solitare Four Suit Champion! Yeti Sports 7 - Snowboard Freeride Champion! Pick Up Sticks 3D Champion! Ping Pong Champion! Lego Basketball Champion! Horse Champion! Rock Star Hotel jump Champion!
Tournaments Won: 3

Join Date: Apr 2011
Location: Jacksonville, NC
Posts: 3,796
Training Exp: 12
Training Type: Powerlifting
Fav Exercise: Squat
Reputation: 266631
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Default
Quote:
Originally Posted by Squatter View Post
Enjoyed the vid JB! I need a bar path like that! Looked great and controlled with speed. Awesome progress so far!
I have a built in 2 board Jim, it helps a lot haha

Quote:
Originally Posted by big_swede View Post
Fine and fast recovery JB! Doing good work allready!
Thanks Swede, PRs are only a few months away!
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Best meet lifts: 1010squat, 700 bench, 685 deadlift
Best total: 1003-700-677=2380
Pro Total@308

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"This is about strength, not getting a 10.0 form score from the Russian judge" Steve Shaw
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