Thread: TrapHouse, why is there not enough weight on the bar??
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Old 02-27-2013, 10:57 PM   #1470 (permalink)
Traphouse86
Traphouse86
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Wednesday: Lower Body

Squats:
barx10
135x5
185x5
225x3
275x3
315x1
335x1
added knee wraps
365x1
410x1 PR

Deadlifts: sumo
135x3
225x3
315x3
365x1
385x1 sumo raw PR
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