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Old 02-26-2013, 06:10 PM   #600 (permalink)
HERC410
HERC410
is lifting things up and putting them down.
Russian Bear in Training
Uber Brawn
Points: 2,686, Level: 31 Points: 2,686, Level: 31 Points: 2,686, Level: 31
Activity: 5% Activity: 5% Activity: 5%
 
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Join Date: Oct 2011
Location: Windsor Ontario
Posts: 477
Training Exp: 2 years, 10 Meets
Training Type: Powerlifting
Fav Exercise: Deadlift
Fav Supp: Moose Jerky
My Mood: Aggressive
Reputation: 14518
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will do rob

26/2/2013
Psquat
275x2x3

Seated Row
200x10
160x10x2

DB curl
35x20

Bw-226

light workout, felt fine, some indigestion.
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