indeed guys, indeed. feeling strong
25/2/2013
Squat(no belt)
300x1
265x3x3
Bench press
215x1-this was very fast and easy
185x5x5-done bottom half style easy
CGBP
185x10,5
WGBP
185x5x2
Deadlift no belt
370x1
315x5x3
Pull-up
x5x2
x3
Leg curl
110x10
95x10x2
DB curl
40x20x2-these are getting better.
Leg raise
x10x3-getting even easier and stricter.
SS cardio
20 min elliptical
BW-227 morning
Solid 80% day