Thread: Kleurplaay Log
View Single Post
Old 02-25-2013, 04:36 PM   #8 (permalink)
Kleurplaay
Kleurplaay
wants a higher total.
Member
Brawn
Points: 421, Level: 8 Points: 421, Level: 8 Points: 421, Level: 8
Activity: 7% Activity: 7% Activity: 7%
 
Kleurplaay's Avatar
 

Join Date: Feb 2013
Posts: 72
Fav Exercise: Deadlift
Fav Supp: dat dere eggs
Reputation: 2339
Kleurplaay has made some good postsKleurplaay has made some good postsKleurplaay has made some good postsKleurplaay has made some good postsKleurplaay has made some good postsKleurplaay has made some good postsKleurplaay has made some good postsKleurplaay has made some good postsKleurplaay has made some good postsKleurplaay has made some good postsKleurplaay has made some good posts
Default
25/02/2013

Deadlift 3/3/2 x 120kg
Overhead press 5/4/4/4 x 40kg

Somehow felt that my grip strength was limiting on the deadlift. Guess I should go for a little more volume with less weight until my grip improves.
Kleurplaay is online now   Reply With Quote

Share with Facebook