Quote:
Originally Posted by BendtheBar
Congrats on that PR Ravi.
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thanks BTB ... keep motivating Sir ...
Quote:
Originally Posted by Ryano
Did you get this checked out. Sounds like a rotator cuff problem. I know alot of people don't list it on their logs, but do you warm your rotators prior to benching?
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thanks Ryano... I did visited doc and had a scan of shoulder. Thankfully it is just an muscle issue. It is getting better .... Yes I do some warm ups sets for shoulder / rotators ... but I guess it was not enough. Last year I had the same problem in right shoulder but it is ok now. Need to work out it very soon. thanks.
Quote:
Originally Posted by Squatter
Rock solid rep PR on Squats. Even nicer you still had enough in you for a 20 rapper. I get the impression that you would squat all day everyday if you could.
I hoope shoulder rehab is coming along |
thanks super Jim ...
I just love Squats ... Shoulder is getting better with each passing day. Hopefully will be at my 100% by 3rd week of march.
Quote:
Originally Posted by Kuytrider
Crikey, 415 x 5  exceptional! |
thanks brother ... thanks for your kind words ...
Quote:
Originally Posted by Jen
Congrats on the PR Ravi!!
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thanks Jen ...
Quote:
Originally Posted by Hunterace
Great workout Ravi! Congrats on the PR, keep smashin!  |
thanks Jay ... will do ...
Quote:
Originally Posted by RobMoriRB
So much volume keep it up
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thanks Rob ... doing my bit ...