Thread: The PR Thread
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Old 02-23-2013, 11:36 AM   #1136 (permalink)
Soldier
Soldier
loves his squat suit.
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Join Date: May 2011
Location: Ft. Hood, Tx
Posts: 1,769
Training Exp: On and off for 15 years.
Training Type: Powerlifting
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Found the video of my 345x3 the other day.

Heavy squat day, 225x12, 345x3 - YouTube
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Bodyweight- 231, currently cutting to under 220
Raw total- 1280
Equipped total- 1490
Best gym lifts, single ply-
Bench- 435
Squat- 530
Deadlift-525

Only goal- ELITE as soon as humanly (and chemically) possible.
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