Quote:
Originally Posted by Jen
Feb 20, 2013
Bench
50 X10
70 X10
90 X5
100 X5
** add wraps
115 X5
120 X3
140 X3 -- off a 2 board (JB and Gasp -- I just realized it was a 50 lb bar, LOL -- so not 135, but 140 -- woo!)
Low pin rack pulls
135 X10
185 X10
225 X5
275 X3
300 X2
315 X1
330 X1 -- Finally locked this out!! Woooooo!!!!!
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Great work Jen! Awesome progress, keep smashing
__________________
~~~Second Amendment~~~
A well regulated Militia, being necessary to the security of a free State, the right of the people to keep and bear Arms, shall not be infringed.
~~~2 Chronicles 15:7 ~~~
But as for you, be strong and do not give up, for your work will be rewarded.
!!!MY HEAD HURTS!!! 
My Training Log
http://muscleandbrawn.com/forums/tra...tml#post319555