Thread: Mikes log
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Old 02-22-2013, 05:59 AM   #1038 (permalink)
ravimolasaria
ravimolasaria
Wanted to be as strong as a polar bear ...
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Join Date: Feb 2012
Location: India
Posts: 5,045
Training Exp: 10
Training Type: 5x5
Fav Exercise: Squats
Fav Supp: Whatever makes me strong
My Mood: Relaxed
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Quote:
Originally Posted by miked96 View Post
Today
squat
135x5 225x5 275x5 315x5 365x5 405x5 430x5 365 6x3

deads
225x5 315x5 365x5 405x5 315 6x3

ghr 3x6
As usual very very strong session Mike ... keep crushing the wts. ...
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