Wednesday, February 20th. 2013
Wave 2: Cycle 4
*Goal was 250 for 5, only had 3 reps in me. Gonna keep charging through next waves percentages, I'll be going for 280x1 which will be a 5lb PR for me that I want. Also, my main DL goal right now is to hit 300 before my 1 year mark, got 3 months left, guess I'll have to see how things go after this cycle.
Arched-Back Good Mornings
3x15 w/ 35 plate
Not a bad workout, just wish I could of made all 5 reps on my last work set.