Thread: Blood, Sweat, and Chalk - Rediscovering Iron and Myself
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Old 02-20-2013, 12:44 PM   #50 (permalink)
sleepingdog
sleepingdog
Some people just can't let sleepingdogs lie
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Join Date: Aug 2010
Location: Kalamazoo, MI
Posts: 445
Training Exp: 3
Training Type: Starting Strength
Fav Exercise: Heavy bar work
Fav Supp: Steak
My Mood: Twisted
Reputation: 18569
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Attempted to follow the auto-imbed directions, lets see if this works.
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My Training Log

Personal tips that I've learned along my still short journey:

Leave your ego at the door.
Prepare. Showing up dehydrated, hungry, and tired will guarantee failure.
Be ready to fight for that grinder of a PR.
Listen and learn. Absorb everything you can, and assimilate that knowledge.

Top Gym lifts:
Squat: 415lbs
Deads: 440lbs
Bench: 315lbs
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