Thread: kennknee's Training Log - constr crit welcome
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Old 02-20-2013, 10:01 AM   #40 (permalink)
kennknee
kennknee
is playing a softball double header tonight. Souvenir City!
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Join Date: Jan 2013
Location: St. Louis, MO
Posts: 339
Training Exp: 18 months
Training Type: Wendler 531
Fav Exercise: Bench Press with chains
Fav Supp: Juggernaut HP pre workout
My Mood: Cool
Reputation: 9352
kennknee is a consistent contributorkennknee is a consistent contributorkennknee is a consistent contributorkennknee is a consistent contributorkennknee is a consistent contributorkennknee is a consistent contributorkennknee is a consistent contributorkennknee is a consistent contributorkennknee is a consistent contributorkennknee is a consistent contributorkennknee is a consistent contributor
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Quote:
Originally Posted by RobMoriRB View Post
I have to say, you really broke this down keep up the progress and like the idea
Quote:
Originally Posted by EliteDreams View Post
Killer work there,just enough time to catch your breath.
Thanks guys! I've got another one to post today that was Eccentric Lifting from yesterday. 10 count on the down of the lift. KILLER!

Then, today I did a TURN UP THE VOLUME (high reps) this morning. Pretty excited, if I do say so.
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