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Old 02-20-2013, 08:53 AM   #238 (permalink)
jdmalm123
jdmalm123
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Quote:
Originally Posted by fenrisulfr View Post
I havent seen any spam or biceps in this log.
So far it's mostly "whatever." Plus, I don't just give away my spam or biceps!!!11

Quote:
Originally Posted by J_Byrd View Post
that sounds like it will hurt, but in a fun way!
Hope so! Trained like that exclusively for a while and really liked it, but this time I want to keep my big lifts advancing and be in good condition.
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Personal goals:
Dec 2013: 365 SQ, 275 BP and 415 DL.
Dec 2014: 500 SQ, 350 BP and 550 DL.


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