Thread: Can I do this full body split 3 days in a row ?
View Single Post
Old 02-19-2013, 07:53 AM   #4 (permalink)
cairnsey08
cairnsey08
has no status.
Member
Brawn
Points: 298, Level: 5 Points: 298, Level: 5 Points: 298, Level: 5
Activity: 0% Activity: 0% Activity: 0%
 

Join Date: Feb 2013
Location: Northern Ireland
Posts: 55
Training Exp: half a year
Training Type: Bodybuilding
Fav Exercise: Bench Press
Fav Supp: Whey protein
Reputation: 65
cairnsey08 is off to a bad start
Default
what do you recommend then ? i dont really like full body i used to do a full body workout working 3sets for 8 reps and all compound movements but i feel sorer with this workout
cairnsey08 is offline   Reply With Quote

Share with Facebook