Thread: Gym pigeon, no more. I quit curling in the squat rack
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Old 02-19-2013, 12:41 AM   #54 (permalink)
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Originally Posted by HRhoden View Post
Leg day

Squats 20 x 180

Deads 20 x 210

Next week I think I will re-add my heavy session after my 20 rep session
Solid!
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