Originally Posted by BigJosh
Kelly made this again tonight. So I came in here to post some new pictures. Then I realized I never put pictures in the original post. So here it is:
"The fastest way to get strong muscles is also the fastest way to make them bigger. We know what works best to make them strong in the shortest time possible. If you want to get big, do the thing that makes them strong." - Marc Rippetoe
Zdravko Veselin Gaeta
I am not a powerlifter nor am I a bodybuilder. I just want to be big and strong.