I know what is the problem...is the five finger shoes!!! LoL!!! In a serious note, butt or lumbar area out & push the knees out on the way down.
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Current Elite Numbers at 181 wt class (40-44)
465/365/500
http://www.metalmilitia-va.com/
Is not about luck...I do what it takes to be the best!!!
1MOREREP 2013
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