Can I do this full body split 3 days in a row ?
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02-18-2013, 05:53 PM
Dog House Training, home of the Walker Dips!Geezers Rule!
Bigger, Stronger, BAMA!
Join Date: Nov 2010
Location: Virginia Beach, VA
Training Exp: 3
Training Type: ARGH!!!
Fav Exercise: Squats
Fav Supp: Lunges
Can you? Yes. Will you be happy afterwards? Probably not.
IMHO that is a ton of volume for three consecutive days. That said, no one will really know until you try it.
David, Husband, Father, Pastor
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Yasen Miroslav Zavadil
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