Thread: Big Tim's "hope this goes better than last years" new 2013 log
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Old 02-18-2013, 02:37 PM   #113 (permalink)
bigtim27
bigtim27
You are pissing excellence, and crapping a bad ass! And, you wipe it with pure attitude!
the thrilla from phila
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Join Date: Dec 2010
Location: Atlantic City, NJ
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Monday 2/18/2013

Squats
205 x 8
205 x 8
225 x 8

Lat Pulldown/ss cable row
120 x 8 x 3

DB Shoulder Press/ss ezbar highpull
45 x 8 x 3
90 x 8 x 3

Bench
155 x 8 x 3

DB Curls
40 x 8 x 3

Dips
bw x 10,10,10,8,6
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