2/16/13 Butter Melter
Jump rope x100 doubles
45x8, 135x8, 195x20
Overall Workout Grade: B+
I want to punch my cat. He is scratching his claws on my weight bench. That dumb son of a bitch. Keep pushing me cat, keep fucking pushing me.......
"The fastest way to get strong muscles is also the fastest way to make them bigger. We know what works best to make them strong in the shortest time possible. If you want to get big, do the thing that makes them strong." - Marc Rippetoe
Zdravko Veselin Gaeta
I am not a powerlifter nor am I a bodybuilder. I just want to be big and strong.