Thread: J_Byrd Training Log
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Old 02-16-2013, 10:59 PM   #2090 (permalink)
J_Byrd
J_Byrd
lazy day
Senior Member
Max Brawn
Points: 13,018, Level: 74 Points: 13,018, Level: 74 Points: 13,018, Level: 74
Activity: 41% Activity: 41% Activity: 41%
 
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100m Running Champion! Disco Bowling Champion! Spider Solitare Four Suit Champion! Yeti Sports 7 - Snowboard Freeride Champion! Pick Up Sticks 3D Champion! Ping Pong Champion! Lego Basketball Champion! Horse Champion! Rock Star Hotel jump Champion!
Tournaments Won: 3

Join Date: Apr 2011
Location: Jacksonville, NC
Posts: 3,843
Training Exp: 12
Training Type: Powerlifting
Fav Exercise: Squat
Reputation: 273800
J_Byrd is an elite memberJ_Byrd is an elite memberJ_Byrd is an elite memberJ_Byrd is an elite memberJ_Byrd is an elite memberJ_Byrd is an elite memberJ_Byrd is an elite memberJ_Byrd is an elite memberJ_Byrd is an elite memberJ_Byrd is an elite memberJ_Byrd is an elite member


Default
Quote:
Originally Posted by Jen View Post
Your progress is insane.
Thanks Jen, I managed not to lose a lot of strength in my lower body, but this pec is going to take some time.
__________________
Best meet lifts: 1010squat, 700 bench, 685 deadlift
Best total: 1003-700-677=2380
Pro Total@308

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"This is about strength, not getting a 10.0 form score from the Russian judge" Steve Shaw
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