'Nother empty stomach + BM morning
= weight check
Weight Check = 176 lbs.
Haha, I'm actually shedding lbs.! Now you've all seen my diet and training logs. You know I'm putting in the workouts and eating the calories. I really don't think this is lost muscle mass. My traps, quads, delts, tris, and chest are noticeably thicker; all my shirts are tighter in the chest/shoulders; and I just generally feel fuller. My lower abs are a bit more visible than usual; without intending to at all, I think I'm actually burning fat. I'll take pics at the 1-month mark from when I took the photos in my original post.
It's all going exactly how miked96 described it in
his article: "Worried about getting fat? Give me a break! If you’re a 145-pound man...do you even have the metabolism to get fat?...Take advantage of your metabolism to keep you lean and build something to be proud of."
Pretty stoked, bros
