Quote:
Originally Posted by Hunterace
Great workout Ravi! Lots of strong work! Hows the shoulder doing? Keep up the great workouts bud!
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thanks Jay ... Shoulder is better than before but will take time to get back to 100 % ... Eager to get back to bench but can't
Quote:
Originally Posted by markievicz
Who needs to bench when you can squat and pull like that!!
Nice work Ravi
Sent from my LT30p using Tapatalk 2
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thanks Alan ... But still I need to do my bench. I had already missed 5-6 precious months during last injury ... Need my bench to 350+
Quote:
Originally Posted by Squatter
I agree with Alan - that Herculean squat and pull session must have made you forget all about benching, at least for a whime anyway.
Pretty cool that you seem to be able to squat 5PPS with no problem. You are the definition of progression Ravi 
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thanks super Jim ... Forgot my shoulder problem as soon as I started Squat ...

But at the end of the day to get to a respectable total, you need all the 3 lifts ...